Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Monday, January 13, 2014

Long time no talk? Obviously blogging every day is unrealistic so I've revised my goals to just blogging regularly through the end of the year.

No major life updates. Except if there are any fitness types reading, I have some questions. I am pretty nauseous throughout my workouts. any way to stop this from happening? I guess that's actually it. My next focus will be stopping myself from snacking. It's hard not to snack when I'm inside with toddlers who are eating basically all day.

I plan on emailing a contact I have tomorrow about volunteering for after School Matters. It's a great program and I'd love to give them some of my time.

Trying to stay more focused this year and have less "down" time but thats seeming like a double edged sword. Staying busy and filling my time more productively has made me feel a bit out of control at times. Hopefully I get used to it.

Monday, January 6, 2014

My first morning workout was a success. Well, half a success. I only did 30 minutes of my hour goal but its a start. I definitely need to invest in a yoga mat. Mountain climbers, burpees and planks were difficult on my freezing, hardwood floors.  I also need to eat something of substance before I workout. Which may seem like common sense but the last thing I'm thinking of at 5 am is breakfast. Hell, I'm not even thinking of coffee that early. I ate "clean" today and remembered to drink lots of water, hopefully I can keep this up.

I also learned fat free half and half is just as good as the full fat stuff, so that will be an improvement to my diet.

I've decided thinking of these "resolutions" or "goals" as year long is too daunting.  So I'm taking blogging, improving, etc month my month. It seems so much more tolerable and reachable.